15 Tips for Packing Like a Pro

So you’re getting ready to move congratulations! There’s a lot that must get done when you move into a new house. Make this transition as easy as possible by reading these handy tips on getting you and your family prepared.
First, plan ahead by organizing and budgeting. Develop a master “to do” list so you won’t forget something critical.
Sort and get rid of things you no longer want or need. Consider having a garage sale, donate to a charity, or recycle. But don’t throw everything out! If your inclination is to just toss it, you’re probably right. However, it’s possible to go overboard in the heat of the moment. Ask yourself how frequently you use an item and how you’d feel if you no longer had it. That will eliminate regrets after the move.
Try your best to pack like items together. Put toys with toys, kitchen utensils with kitchen utensils. It will make your life a whole lot easier when it comes time to unpack.
Decide what, if anything, you plan on moving yourself. Precious items like family photos, valuable breakables, or must-have items during the move should probably stay with you. Don’t forget to keep a “necessities” bag with tissues, snacks, and other items you’ll need that day.
Remember to use the right box for the item. Loose items are prone to breakage. Put heavy items in small boxes so they’re easier to lift. Try to keep the weight of each box under 50 pounds, if possible. Don’t over-pack boxes. That will increase the chance that items inside the box will break. Wrap every fragile item separately and pad the bottom and sides of boxes.
Label each box on all sides. You never know how they’ll be stacked and you don’t want to have to move other boxes aside to find what’s there. Use color-coded labels to indicate which room each item should go in. Color-code a floor plan for your new house to help movers.
Keep your moving documents together in a file. Include important phone numbers, driver’s name and moving van number in this file. Also, keep your address book handy.
Remember to back up your computer filed before moving your computer.
Inspect each box and all furniture for damage as soon as it arrives.
Most movers won’t take plants. If you don’t want them left behind, you should plan on moving them yourself.
It’s a busy time, but with the right preparation it will go a little smoother!

Dental Website Design: What is Best for My Practice?

There are as many ways to design dental websites, as there are ways to create and build dental practices. When designing your dental facility, you need to take many things into consideration: funds available, your technical needs, the image you want to project, the number of patients you want to be able to treat, remodeling or new construction, etc.

Dental website design also requires that you consider many elements and deal with them as prudently as a building project if you want the results you expect.

Some dentists just want to have a basic presence online; other dentists want to challenge or overtake the competition. When they consider the artistic design they want to see in their dental Internet site, some are not too worried about it and others demand nothing less than award winning beauty and class.

Which type of dental website is the best form of dental marketing? Which dentists need exceptional website design? Who should pay more for their dental website? When should design take precedence over content? Is a Flash animation Internet site better than a SEO (search engine optimization) content rich website?

Let’s look at each type of web site design so you can make a more informed decision. There are at least 6 categories of dental website design and price ranges you might find in an Internet search:

1) Business Card Dental Websites : price range is $0 to $500*

2) Informational Internet Dental Sites: $500 to $2,500*

3) Image Builder Dental Websites: $2,000-$5,000*

4) Comprehensive Dental Internet Sites: $5,000 to $10,000*

5) Leadership Dental Web sites: $5,000 to $15,000*

6) Search Engine Optimized or SEO Dental Internet sites: $3,000 to $20,000*

Conclusion: You need a Dental Web site Design that Reflects Your Practice Image

For each design style, answers to these specific questions will be provided:

• What kind of dental website is this?

• Who needs a dental web site like this?

• What can it do?

• How is cost determined?

• What should you pay?

*These are just close proximity costs for all dental Internet marketing firms and depend on the website design qualifications discussed in this dental marketing article. Your brother’s friend’s cousin’s neighbor might be able to design a dental website for less.

1) Business Card Dental Websites: $0 to $500:

What kind of dental website is this?

There is very little design (usually) involved in this site. Often it is one page, the dental logo (if the dentist has one) and some mention of services with address, phone and email. The navigation and header bar might match the color of the dental logo, but artistic cohesiveness is minimal.

Who needs a dental web site like this?

This type of website is for dentists who know people are looking for them online, but are not very interested in growing their business or aren’t concerned about being found in general search engine searches (Google, MSN, or Yahoo). It can also be a good plan for the dentist that wants something now – they have printed up marketing materials with their dental web site address and are just not ready to do more. If you are just starting out – want to be online like everyone else – but are not ready to develop your “complete” dental image – this could be your destination. Cosmetic dentists focused on bringing in more cosmetic dentistry patients or increasing their large restorative smile makeovers clientele would not benefit from this type of site in most markets. The competition in cosmetic dentistry requires more than one or two pages of “evidence of value”. Family dentists who also want to do a few cosmetic cases each month would only want to use this as a short-term strategy.

What can it do?

It can provide a bridge to that day when the dentist is ready to more. For those who are looking for a basic presence for the long run, it will provide a base to direct their marketing and a way to hook up to various dental Internet directory services such as FindADentist.com or SuperPages.com so prospective dental patients can get more than an address and phone number.

How is cost determined?

The zero dollar cost can come from you creating the site yourself, a relative “who knows design”, or various “free” web site design sites. These “free” companies usually require some type of monthly “hosting” fee. The larger amount comes from a more sophisticated design and someone who will take more care in your design needs. The higher cost design means you hopefully get more than someone cramming your photo and dental logo into HTML code.

What should you pay?

If you’re a dentist in a small market or rural area or are not in need of tons of dental patients today, you might want to test out some of the lower cost options like your telephone or yellow pages company Internet directory. Dentists who want to do more soon or are in a highly competitive market should not create a “cheap” look that might damage their image for the long-term. Even if it’s a small, business-card-sized dental website, you might want to find a designer that knows how to create an effective transition image website. While I believe very few should go this way – if you want to be successful – there are good ways and bad ways to go about it. Choosing the platform for your dental Internet site can be thought of in terms of building a dental practice next to a Black and Decker outlet store versus a Day Spa. Which will reflect better on your dental brand?

2) Informational Dental Internet Sites: $500 to $2,500

What kind of dental website is this?

This type of design brings more “evidence of value” to the fore. There is some artistic and branding cohesiveness involved in this type of dental Internet site design. However, mostly it is about providing information on the dentist, the dental practice and its dental services. There are usually a few more photos than a biz card site and you might have some custom “artistic choices”. This type of dental website is often pleasant to look at, just not beautiful or breathtaking. It might be 3 to 15 pages in size (or bigger) depending on what route you take. The design is mostly a navigation bar on the left and header bar on top and text/photos to the right. Your dental logo colors might be part of the design if it’s not a “restricted” stock Internet site.

Who needs a dental web site like this?

This type of Internet site better serves dentists who want to provide a context for the value of their dental services beyond the “grocery list” of services group. A cosmetic dentist needs to explain why the dental consumer should want this type of service and why they are the right choice for cosmetic dentistry. Family dentists and orthodontists need to create a story to prove the value of their services too: if there are ten competitors in the community, you don’t want to be the last choice. An informational site works good as a “starter site” especially if you just want to test the waters. If you are in a highly competitive retail market or segment of the dental arena like extreme makeovers, than this design probably won’t give you the boost you want. Posting all your smile makeovers (before and after photos) will help: but informational design, which might include some blended branding elements, does not usually have the Wow factor many extreme makeover type candidates will expect.

What can it do?

This dental web site design will “tell” people you know what you are doing. It might not be a design that Wows, but it can provide information that is very helpful in the decision making process: before and after photos, testimonials, and an explanation of what cosmetic dentistry, orthodontics, or other services can do for their lives, and the dentist’s expertise, etc. Whereas a business card Internet site will verify that you exist, an informational dental website will actually start creating more patients.

How is cost determined?

This kind of website design takes more thought, more planning, copywriting and much more programming than a one or two page business card site. Should you have 15 links on your home page that link to every page that can overwhelm the visitor or 5 links that narrow down their navigation choices to better define your brand? Which should be more prominently featured: the dental practice’s look and feel, the dentist or that you are a Sedation dentist? These decisions can slow the process (and make for a better product) but this requires some amount of time, which is money. Usually you will get a page limit (5 or 10 page website), and then a per web page charge. Some web design firms charge upfront for copywriting or it is extra. You might get a per photo limit. All these factors control the price and as you can probably tell, the price can keep going up.

What should you pay?

Some dentists are not very interested in design artistry or advancing their “visual brand”, but want their ideas and the value of their services and dental expertise to be explained effectively: those dentists will benefit from this type of website design structure. A web site design firm that does all kinds of sites and has thousands of clients might do it for less than a grand, but a dental marketing firm can add the type of insight that puts your site in a league all by itself. It all depends on your perspective of value: something you probably discuss with your patients everyday. While you could develop a dental website like this on your own or with a “bulk” web design group (for “near zero” dollars), it is not as easy as it seems to create an effective dental Internet site. When you are ready to take the leap, make sure you know what you’re getting. Going too shallow on price can mean you go without some specialization you really need: like the contractor that has never built a dental practice and forgets to put plumbing in the operatory.

3) Image Builder Dental Web sites: $2,000-$5000

What kind of dental website is this?

This type of website design provides a level of image, brand and identity development that many dentists believe is necessary to encourage people to accept comprehensive dental treatment and/or a cosmetic smile makeover. Since the consumer makes choices based on many stimuli, it is important to try and cover all the bases. You can tell them till you are blue in the face about the effects of bad hygiene on your informational web site, but often it is a visual stimulus that gets them to stop and consider your plea. Creating a dental Internet site that incorporates an above average visual theme (best when designed with your dental logo as a theme element) encourages the visually inspired consumer to take another look at your evidence and read more thoroughly about your value.

Who needs a dental web site like this?

About one in 10 dentists would need to move to this level. If you want to standout from the crowd, this web site design style offers the capability to do it. A good informational site is like a very functional dental practice that offers nice but basic amenities with efficient service. A good image dental website is a facility where fresh flowers greet you at the front desk and a coral aquarium comforts you in the reception area. Dental patients who have only been to the “functional one” will think it is just what a dental practice (or website) should be. But if they are ever exposed to the comforting practice (or image web site) it will be difficult to make them believers in “functional” again. If you believe there is no competition for patients in your area, you probably don’t need an image website. However, if you want to capture the dental consumer who wants a higher level of care, then an image dental website can make the difference for many people. Remember you may not be visually inspired, but many of your target dental patients will be.

What can it do?

This type of dental website design provides many consumers with a positive and powerful link to your personality (or the personality of your practice) that words and even pictures (before and after photos, beautiful models or photos of your dental office) cannot. Imagine a beautiful dental practice with a national expert dentist, and a superior dental team, all the latest technology and every spa amenity built five miles down a scenic yet dusty, dirt road. While you got the land cheap and the county promises they will pave it in the near future, visitors will be infrequent. There are many dental Internet sites built like this: without a dental brand that has been paved properly. You could be the top website on the top five search engines and never get someone to go deeper than your home page. In many sites there might be a blob of text here or a photo there, but nothing guiding their visual journey. A good image website will bring in dental patients that want exactly what you’re offering: nothing more, nothing less. It depicts your level of customer service, smile design, and comfort. It encourages “dental patients” to become “smile enthusiasts”.

How is cost determined?

When creating a website like this, designers and writers want to know a lot about you. They want to understand where the design should go and not go. Should a photo of a beautiful model be employed within the design? What design elements of your dental logo can be accented or enhanced to create a seamless web design? Do you have a lot of before and after photos or is there some aspect of your expertise that can be highlighted (smile makeovers, neuromuscular dentistry, dental implants, etc.)? There is more artistic work required. An informational or starter website has a navigational bar on the left and a header bar on the top. An image site creates a seamless design from top to bottom and from side to side. Bluntly, there is more for you to critique so the designer needs to do more careful work and research so the final design is completed in a respectable amount of time. Throwing things at the wall and seeing what sticks is not a good plan.

What should you pay?

No one should pay more than is necessary, but it mostly comes down to what kind of “image” design you like and who can produce it. It might be the guy down the street, it could be a big corporate website design group and for many dentists it is a firm specializing in dental marketing that knows what patients want. Should you pay more for a Van Gogh or for a Picasso? If you want to be the TOP dental Internet site in the state, you pay more than the dentist who just wants to feel good when he looks at his website and wants his new patients to feel good when they see it.

4) Comprehensive Dental Internet Websites: $5,000 to $10,000

What kind of dental website is this?

This Web site is basically a larger version of an informational or an image website. It just holds more information and has more visuals (photos, etc.) than its cousins. It has anywhere from 20 to 100 or more pages and probably is written by a dental copywriter. It might have Flash animation to spice up its look and boost the value of some of its information presentations.

Who needs a dental web site like this?

About 1 in 50 dentists could utilize a dental Internet site like this. Dentists with a large library of before and after smile makeover photos, an extensive history of dental CE, teaching, speaking or lecturing, and/or a good background noted in several dental public relations efforts can best use this type of site. No one is going to read or look at everything presented on a site like this, but it provides enough evidence to prove any expertise claims you might be promoting. You pick the “real” dental expert: 1) “Hi, I am really, really, really good at what I do: now look at my 5 page website. 2) “Hello, I have learned from the best, but you should review my qualifications first: take a look at my comprehensive website filled with all kinds of proof.”

What can it do?

This dental website design level will encourage, enlighten, inspire, transform, and cajole. Encourage belief in your values. Enlighten consumers about what is possible now. Inspire them to take action to make their lives better. Transform them from dental insurance reliant to cosmetic dentistry aware. Finally: Cajole them to call you ASAP.

How is cost determined?

Dental websites like this are not very common. The big website behemoths are really not ready to create this site for you: cookie cutter is much more profitable for them. This is really where custom work starts. Even doing an image website can be “stock” because it is a home page and a few other pages. Many design websites that seem to promote custom design are just changing colors, photos, reversing design elements, etc. and are not actually starting from scratch. However, once you get to this level – over 15 or 20 pages, the dental web designer needs to be intimately involved with your concept. You don’t want someone else’s design for this type of site. You also don’t want 50 links on your home page to every page on your site – unless you want to confuse visitors about what your dental brand is. You determine what the five or so most important parts of your brand are and then everything else branches off from there. Think of comprehensive dental website development process as you would creating a new dental practice. What would happen if you asked the contractor who put in your foundation to furnish your office? Even I could furnish a dental office! But some things that “we all can do” should be left to someone who has the actual talent and experience. Of course, if you want me to furnish your dental office, my cousin loves to go to garage sales and I’m sure he could find you something NICE.

What should you pay?

I figure this type of dental website should generate “at least” enough to pay for itself in the first six months to a year. Therefore, I would not pay more than what you make off of one good smile makeover case or three or four 6 or 8-unit cases. This is for the initial Internet site design phase not additional updates or maintenance. Family dentists, Pediatric dentists, orthodontists and other specialists (if a web site like this needed in their market) the cost should reflect the value of 3 new patients every month to one every other month: depending on your per patient profits. Also figure the website will have a shelf life of 5 years: give or take one year, depending on how competitive your retail area is. Of course, many dentists will not be satisfied with these results, but this gives you a basis for making some ROI decisions. Depending on your retail area some Internet dental marketing will be required to encourage better ROI site activity.

5) Leadership Dental Web Sites: $7,500 to $15,000

What kind of dental website is this?

This Leadership website has many amenities besides a news page to announce the latest happenings at the dental practice and a complete image blend. It can have a Flash animation dental logo presentation, Flash smile shows, a large before and after smile makeover library, public relations elements and features, educational presentations (Flash), lecture schedule, etc. It might be a Flash website with links to HTML pages. The size is usually over 25 pages – especially if it is not a Flash site. It should be a dental website design award winner.

Who needs a dental web site like this?

About 1 in 200 dentists or fewer require this level of web site design. You don’t have to be a lecturing dentist or a celebrity dentist to go this route. It might be that your retail market is very competitive and you want to stand out from the crowd. You might be producing the income you want, but see the need to head off the competition. The market can change quickly and many dentists recognize today’s method might not be tomorrow’s success. If you are not too concerned about being first on the search engines and just want to Wow and inform, than a website designed completely in Flash animation could be advantageous in developing a leadership position.

What can it do?

This dental Internet site design can enhance every element of your dental brand so you gain and/or hold a high level marketing position. It should create a different level of patient: more informed and more excited about the value of restorative, esthetic or cosmetic dentistry.

How is cost determined?

Much of the cost of this dental website design is determined by time (the size and complexity) and the custom elements you want. There are stock Flash designs and “half-custom” designs, which are on the low end of the spectrum. Then there are from scratch custom dental marketing elements that will be on the higher end. If you write it yourself, you will save money on dental copywriting.

What should you pay?

It really depends on how much time you want to put into it. If you want great custom design with very good copywriting, employ a firm that specializes in dental marketing design and writing. If you want your site to kind of look like someone else’s and read like it too than a “half custom” firm will do just fine. However, sometimes you can get custom work for the same price as “half custom”. Watch out: there some big dental agencies that have so much overhead that they need to charge as much for “not really custom work” as smaller design groups do for custom.

6) Search Engine Optimized or SEO Dental Internet Sites: $3,000 to $20,000

What kind of dental website is this?

This type of website is liked by search engines: Google.com, MSN.com, Yahoo.com, etc. Type in a term like cosmetic dentistry, neuromuscular dentistry or cosmetic dentist or just plain dentist and the state and/or city you live in and you will see why many dentists want this type of website optimization. It is a text rich website: Flash sites need not apply at least most of them. You can make a Flash dental website more friendly to search engines but never as good as a non-Flash site. (A complementary HTML Internet site is one way to increase your Flash site’s exposure to search engines.) However, you can have Flash animation elements and still get great search engine receptivity. It probably should be at least 20 pages and continue to grow and change each quarter if not each month. It should have an updatable page where you can input news regularly about your dental practice. This design can be an image or informational website and can have a lot of images (before and after photos and practice photos). To create a search engine friendly site requires special coding and copywriting enriched with dental SEO friendly terms.

Who needs a dental web site like this?

This really depends on whether you want to be near or on the top of search engine searches. This is a marketing strategy more than a design per se. It is not a one-time deal: it requires constant changes and monitoring of the search engine rules. Because they regularly change their search algorithms you might be on top on day and down or out the next. It works best for those in areas where few sites are optimized. Say you have a cosmetic dental practice in Springfield, Illinois and no other dentist is marketing cosmetic dentistry. Then a site focused on this topic could have a good chance of being ranked number one. However, if you are in Los Angeles, CA, your chances are much lower of getting a high ranking unless you are focused on a narrower concept such as neuromuscular dentistry.

What can it do?

It can increase the number of phone calls and emails especially in the first few weeks of a high ranking such as one, two or three. This lets you know your website is actually working for you. After that it should keep creating leads for you at a good pace until another dentist takes over your spot. Unfortunately, for some areas it might take many tweaks of your dental Internet site design and SEO content before anything occurs. One argument against reliance on search engine optimization is that you don’t really create new converts you are just waiting for the current ones to locate your dental website. Proactive, external dental Internet advertising such as magazines, direct mail or newspaper presents new ideas like smile makeovers to new people. Meaning if you are not willing to do both in some consistent form, you might only have limited success. (SEO is just one-way to get noticed on search engines: search engine advertising is another way: with Google or Overture, which is MSN, Yahoo and others.)

How is cost determined?

The cost of a SEO dental web site design is determined by the number of pages and images you need optimized. There is often an initial fee to do the basic changes along with the per web page charge and an ongoing fee to keep you near or on the top of the search engines you want to be on top of. Once again there are SEO firms that specialize in search engine optimization for all kinds of websites and there are dental marketing firms specializing in dentist web sites who have SEO expertise. Which is best for you? Maybe an analogy using dental practice construction might help: Imagine getting the most productive, highest profile contractor in the state to develop your dental practice versus getting a contractor who has developed five really nice practices in your area to design it. One might have a deeper background in contracting, but which one will be more likely to anticipate all of your needs from a dental perspective?

What should you pay?

If it is an image website design with Flash animation and has many pages, you will be paying on the high end. If you choose an SEO group – not a dental marketer – you might pay more for optimization but less for image design, which they won’t probably do very well. You can get good SEO coding and SEO rich content (copywriting) and keep the page numbers down under 15 and get a less expensive site. However, a smaller Internet site probably would not battle the behemoth dental competitor, but it might work in a smaller and/or less competitive retail community. If you are cranking in 1.5 million dollars per year with one dentist and want to keep that pace in this changing environment – a $20,000 SEO image website probably makes sense. Few doctors will get the number one spot so the cost can vary greatly to get near or on top. Expect to pay more the tougher your dentistry market is and if you really want the top spot. Google.com has a good primer on SEO and pay per click. Here is a place to start: Google SEO reference page.

CONCLUSION: You Need a Dental Website Design that Reflects Your Practice Image

When a dental marketing firm designs dental logos, brochures and presentation folders, they don’t design them to favor the image of a family and pediatric dental practice when the client runs a cosmetic dentistry and spa dental practice. You also need to make sure your website does not stray from your image. Therefore, if you have just purchased an older dental practice and have one year of experience, a leadership web site would be a stretch. Conversely, if you have a dental CV a mile long and/or dozens of before and after smile photos, a business card web site shoots your potential in the foot.

From a cost perspective, never pay more or less than you have the potential to garner from the dental Internet marketing generated. If you’re serving a middle class clientele that will focus mostly on what their dental insurance pays for, a Lexus dental website would not make sense. Then again, dentists who want people to promote their extreme makeover expertise should not drive up in a used Ford Taurus. Of course, you could create a web façade that makes you seem more than you are. But once the patient walks into your dental practice, this façade of a website can cause significant consumer confusion, which means they are a lot less likely to commit to your treatment plan.

Your dental practice image and the web image should correspond to create true brand cohesion to build your dental practice long-term. Patients will recognize inaccuracies. Remember, referrals are still important. For example, if you are in an older dental practice and are not going to build or significantly remodel in the next two or three years, your web site, and the rest of your image, should reflect much of this reality.

There are patients for every type of dental image: from both sides of the fee spectrum. For example, a “low cost looking” dental web site (done well) can attract even high-paying customers because they perceive you as taking care of business first and worrying about your image second. Not “wasting” your money on “frivolous” extras. Of course, another spectrum sees this as cheap and lacking the comforts they require. Therefore, knowing who you really are (and/or want to be) helps you decide which level and type of dental website is best for your practice.

Dental marketing firms are no different. There are about 200,000 dentists in the US and Canada: one in 400 will want and benefit from the services of my dental Internet marketing company over the next 10 years. They will see and believe something positive about me that others do not. If they believe something about me, or my marketing company, after reviewing my website and that turns out not to be “true”, I will not gain a client or the relationship will be very short.

They might be wrong – but my dental marketing website needs to speak correctly to the type of client I want or I gain few clients. That’s because my website is me, and my company, to a large extent. You will need to think of your dental Internet site in the same way.

Finally, when choosing a dental Internet site developer, consider three things:

1) Have a “buyer beware” attitude. “Free” might not be free. No obligation might include some obligations. Etc.

2) Do some cost versus benefit competitor research. Every dental marketing firm comes at it from a different direction. Cheaper might mean less benefit and higher cost might mean they have too much overhead not better products.

3) Call me old fashioned, but I still believe in people… Don’t let the “Internet” be the final arbiter of your decision: make sure you feel comfortable with your choice including the person you are directly working with. They should get to know you beyond your payment method and the colors you like. A dental website is a major part of your image and Internet site building software alone can’t flesh that out.

Good Luck. I hope this helps in your decision.

Sincerely, Dick Chwalek

The Biography of Sensei Derek Eastman 5th Dan

The Biography of Sensei Derek Eastman 5th dan

By David J Wilson E.S.T.A. Secretary – July 2003

I have known Sensei Eastman for some 12 years and during those years I have heard so many stories about both Sensei Eastman and Sensei Ellis and their dedication to the early promotion of UK Aikido, some of the history highlights their hard training and appreciation of a true martial art, yet there are many amusing anecdotes.

Sensei Eastman is the only Aikido student from 1950’s “Hut ” dojo who has never given an interview stating that “Sensei Ellis’s story is more interesting than mine”.

I asked Sensei Eastman to let the readers decide that on agreeing to this interview.

Introduction

Q -DW: Sensei Eastman , first I would like to thank you for agreeing to this interview.

A -SE: My pleasure David.

Q -DW: When were you born?

A -DE: I was a premature baby; I was born 20 years too soon on the 31st-12-1943.

Q -DW: Where were you born?

A -SE: West Kensington (behind Harrods) London.

Q -DW: Before your introduction to Aikido were you ever involved in any other sports.

A -SE: Yes, I was in the County school track and field team and would often run for my county school in various events.

Q -DW: Now the important question Sensei, What year did you start your Way in Aikido ?

A -SE: I made a brief start at the end of 1959. .

Q -DW: Where did you begin your long journey of Aikido?

A -SE: At the now Internationally famed “Hut” or as it later became the “Abbe School of Budo” It was actually called the “Abbe School of Judo” when I first joined.

First visit to the ” HUT” Dojo.

Q -DW: Would Judo have been your first introduction to martial arts on your first visit To the “Hut”?

A -SE: I vividly remember that first visit with a friend of mine, as we walked into the Hall no one noticed us as all eyes were focused on the action on the mat.

There was a guy in the centre of the mat with a blindfold on who I later came to know as Sensei Harry Ellis.

The blind folded student was being attacked by three other high grades, and believe me they were not messing around, in addition to three students attacking the blind folded student there was another guy who was obviously the top man here ( I later found out he was Sensei Williams).

He was whacking the guy with a shinai (bamboo sword) shouting at him about his bad posture and not moving around fast enough.

My friend turned to me and said ” Jeeezzz Del ! , I don’t want any of that, do you?, I’m out of here”.

With that he left.

Maybe I was not thinking straight but I stayed around and asked for some club information on beginners classes.

Q -DW: After witnessing that first insight into the martial arts, why didn’t you make the same wise move as your friend?

A -SE: I didn’t really know what I was watching, my first impression was that maybe it could be ju-jitsu or something like that, hmmm why did I stay? I am not sure, crazier still the question should be why did I sign up.

I belonged to a motor cycle gang and I was the proud owner of a Royal Enfield 350cc.

I was also too young to hold a driving license. In those days our favourite place was the historic town of Windsor, which was a great meeting place for motorcycle gangs/groups. The problem was the place was full of soldiers of the Castle guard.

There were always fights with our guys and the soldiers of the Queens Household Cavalry who were a tough old bunch of lads.

In one of these frequent battles I got really hammered by one of the Castle guards, I then decided to check out the local Judo school, that’s it!! I was in there and I joined there and then.

The Beginning of an Aikido Odyssey.

Q -DW: Sensei, tell me about your first class and who was your teacher?

A -SE: My first class was in Sensei Ellis’s Monday night beginners class, this was the biggest class of the week with between 40 to 50 students a night on the mat.

Sensei Ellis’s class was always packed to overflowing, and the training was always hard, yet I enjoyed it and found that I seemed to fit in naturally to this new martial art of Aikido.

Q -DW: Sensei, you said at the beginning of this interview that ” I made a brief start in 1959″ what did you mean by a brief start?

A -SE: Well, what happened was, I had a very serious crash on my motorcycle and my injuries were severe.

I was on crutches for three months.

I made a slow but good recovery and eventually went back to Aikido.

My teacher was still Sensei Ellis, I had only been back on the mat for about 4 or 5 lessons when one evening Sensei Ellis asked Sensei Williams to come on the mat and watch something.

I soon realised that the something was me, and to my surprise Sensei Ellis was smashing me all over the mat, as he threw me I just kept bouncing back up.

He then said to Sensei Williams;

“Sensei, have you ever seen anyone ukemi like that before?”

Sensei Williams then took me down in nikyo, a very painful wrist locking technique, he seemed to hold me down for a very long time before allowing me up.

He looked at Sensei Ellis and said “He’s only a beginner give him time.”

Sensei Ellis replied “You told me to take an assistant, that’s him!”

Sensei Williams looked annoyed and sharply retorted “No! an assistant has to be 3rd kyu or higher”

Sensei Ellis was persistent and eventually got his way, of course I was not involved in this discussion. As Sensei Williams walked away Sensei Ellis then asked me to be his assistant.

He said I had a week to make up my mind, as I walked away Sensei Ellis said “Derek ! you don’t have a choice by the way, let me know at the end of class”.

I become Sensei Ellis’s Assistant .

Q -DW: What were your responsibilities or duties as an assistant ?

A -SE: I was the only junior assistant at that time. I was also used by all the other instructors which was hard for me but also gave me a wider experience.

I didn’t like being used by David Williams who was Sensei Ken Williams brother. David didn’t have the same understanding of Budo as his brother, and I always felt that he had a very cruel streak to his nature that went beyond strict discipline.

It was also my responsibility to open the dojo on Sunday mornings ready for all the high grades.

In the winter I would have to light three paraffin heaters, two of which were in the changing room.

While they were warming up I would then sweep the frost off the tatami.

I recall one winters Sunday morning I arrived early and a few minutes later Sensei Ellis arrived.

He said ” Derek, you sweep the mat and I will light the fires for you”

I was pleased about that, after a little while Sensei Ellis came out of the changing room shutting the door behind him and said

” keep that door shut Derek it will help to warm those damp gi’s” (training suits).

Well, all the students and teachers left their gi’s hanging from the ceiling beams. It was freezing so Sensei and I started to practice to try to warm up, then about 30 min later John Caldwell and some students arrived. As they opened the changing room door the smoke just billowed out. Everyone was coughing and choking, we thought the place was on fire.

It wasn’t a fire, but Sensei Ellis had not trimmed the heater wicks. This then caused the fire to billow out all the smoke and smuts, the gi’s were ruined.

Sensei Williams then arrived and demanded to know who was responsible; he looked straight at Sensei Ellis who without a word looked at me and pointed his finger in my direction.

After a few harsh words Sensei Williams made me do 200 press ups on the backs of my wrists as punishment. Some were demanding new gi’s and others wanted to take their own punishment.

It was a while before I was forgiven.

Q -DW: It sounds tough being an assistant, surely there must have been some advantages to be had?

A -SE: As an assistant I did not have to pay a mat fee and trained almost every day.

This was a big advantage as I was an apprentice engineer and did not earn much money.

I also went on with the Judo and Karate classes. I also trained with Sensei Tomio Otani and I would be uke for all the dan grades at the HUT.

I Don’t Like Walking!

Q -DW: Were there any other assistants or were you the only one?

A-DE: For about 9 months I was the only one, and then Ken Waite became assistant to the Karate teachers.

Harada Sensei was impressed with Ken and later made him his own personal assistant.

Then a very young judoka called Trevor Jones joined the Aikido section, he was a most talented student with immense natural ability, he was soon promoted to junior assistant to Sensei K Williams and Trevor and I shared the dojo responsibilities together and we became very good friends.

Trevor had a big problem , he had a bad habit of upsetting Sensei Ellis, and there were many times that Sensei had to sort him out and on several occasions when Trevor complained about Sensei Ellis’s driving.

Sensei would stop the car and throw him out no matter where we were. He did drive too fast but I never complained as I don’t like walking.

Lady Baden Powell almost Faints.

Q -DW: I know Sensei Ellis and Sensei Foster travelled a great deal with Sensei Williams, did you get to travel and visit other dojos ?

A -SE: I did get to travel but not on the scale of Sensei Ellis and Williams.

Sensei Williams had just made Sensei Ellis responsible for carrying out displays on his own and I took part in the first one at West Drayton.

We did so many over the years yet there are two that are most memorable, I know this story is told in Sensei Ellis article in “Fighting Arts International” magazine.

Abbe Sensei told us that this display was so very important as Lady Baden Powell and the Japanese ambassador were in the audience, and it was hoped that Lady Baden Powell would promote martial arts within her youth foundation groups internationally.

Sensei Ellis was standing back stage near the Japanese ambassador and Sensei Otani when he thought that a Judo man had insulted Sensei Otani.

There was an altercation between the Judo man and Sensei Ellis, I am not sure what happened out of site but the Judo man did not go on stage next as he should have.

Suddenly we heard the announcement and introduction of ” Sensei Harry Ellis assistant National Coach” being called out.

We rushed onto the stage and as I was thrown in the first technique my cigarettes and matches fell from the folds of my gi.

Sensei went mad and immediately smashed me into, and around the mat.

His aggression demanded a response, I also got angry and fought back, every attack was for real.

I tried real hard to get him with the club without success. Then when it came to knife, I really thought I had him when the knife went deep into the folds of his gi.

Sensei gasped but still took me down in immobilization, as he released me and I lifted my head off the mat Lady Baden Powell was looking straight at me with horror all over her face.

I just knew there and then that we had blown it. Lady Baden Powell said to Abbe Sensei ” That was the most horrific display of violence I have ever witnessed, and not for my girls”..

A meeting with Sensei Tatsuo Suzuki.

Q -DW: You said there were two occasions?

A -SE: We did a really big display at Crystal Palace in a Budo and Judo Championships, we always started with a display but with Sensei having a short fuse we always ended up having a battle of some sort, this one was no different.

The great Karate teacher Tatsuo Suzuki who had just been on was now watching us, as we finished he walked over to us and he looked very stern, I was glad Sensei was in front of me..

As Sensei was about to step off the mat Suzuki Sensei walked up to him and said,.

“Thank you, That is the best display of Aikido I have ever seen”, he then bowed and walked away.

Impressions of the early HUT teachers.

Q -DW: You said you were an assistant to Sensei Ellis and the only junior at that time and that you were also the general dojo assistant so you would have been in close contact with many if not all of the old teachers, what were your impressions of the ones you came into contact with ?.

A -SE: I will mention them from the highest grade down.

Kenshiro Abbe Sensei.

I would see Abbe Sensei occasionally on the aikido mat, he would step onto the mat to make a point or teach.

He didn’t often bother to change into his gi, he would come on the mat in this old brown de-mob suit; (after the war soldiers were given a brown suit when leaving the army, and it was called a de-mob suit, I am sure that this was one).

Sensei Williams would sometimes ask me to take Abbe Sensei home to Acton in my three wheeled “Isetta” bubble car, Sensei Williams told me if I had an accident with Sensei in the car I would have to leave the country and never be seen again, I believed him.

Abbe Sensei sat in the Bubble car for the first time. He looked around the little car, then at me, he gave me a very puzzled look and asked ” How many wheels” I replied ” 3 Sensei “.

He replied ” Necessary, where are wheels?”

I said “2 in the front and one at the back Sensei”. He thought for a moment and then he said ” Ahhhh! Strong triangle”.

He did not speak another word during the journey, which was normal for Abbe Sensei.

Unlike some of his so called “FRIENDS” who claim to have had long and meaningful philosophical /psychological conversations with him, his English was poor and he did not waste it.

Ken Williams Sensei.

Sensei K Williams the head of the dojo did not use me as much as the others.

He was in total control of the dojo and all who were in it.

He was not only aikido but 3rd dan judo and a very good one at that. He would officiate as a referee at the American Air Base at Ruislip, once he was a referee at the USAF international Judo Championships.

We would get a lot of American students come to train at the Hut in our beginners classes.

David Williams Sensei.

David was in charge of the Karate section before the arrival of Harada Sensei, I enjoyed my regular practice with Ken Griffiths, and later Ken Waite who was to become the first European assistant to Harada Sensei.

However, David Williams in my opinion had a very cruel streak to his character. Williams and Ellis and others would teach as Abbe Sensei did with a shinai. It was used a gentle form of intimidation to help motivate you with a little whack on the backside to get your attention. This would be done with a smile and humour and no one ever objected to this light hearted form of discipline.

Now with David Williams, he meant it!, and appeared to enjoy it.

I will leave it at that as I don’t want to expand on this subject. Closed!.

Eric Dollimore Sensei.

Eric was only 5ft 5in tall and the most dynamic exponent of aikido in the Hut dojo.

What I remember most of Eric was one Sunday morning when I was practicing at the bottom of the dojo with some of the high kyu grades.

There was quite a bit of action taking place at the top end of the mat with the dan grades, Eric did a very hard technique on Ellis slamming him deep into the mat. He then excused himself saying ” Sorry! I have to go, I have to be at my girlfriends for lunch at 12-00 noon”.

Ellis got up from the mat and I could see he was not happy, Eric had now left the mat.

Ellis called out to him “Eric you want to fight for real?”

Eric replied “Sorry Harry, I really don’t have time”.

Ellis walked back to the other dan grades, probably satisfied with Eric’s excuse. It was then that I saw Eric come back out of the changing room minus his hakama and called out

“OK Harry!! But we have got to be quick”.

They both immediately squared up to each other in posture, after a few seconds Ellis made what looked like a fearful blow at Eric’s head, Eric turned under Ellis with the best Koshi waza technique I have ever seen launching Ellis into and through the plaster board office partition.

Sensei Williams was sitting in the office when Ellis joined him as he went straight through the wall.

As Ellis sat there covered in plaster board dust, Eric call out ” See ya, Ive got to go I am late for dinner”.

I have always said it was like something out of the movies.

Haydn Foster Sensei.

He was a little older than the rest of us and was regarded with respect and affection. His favourite technique was Irimi nage as he put you down hard he always gave that well know throaty laugh of his after leaving you stunned.

Henry (Harry)Ellis Sensei.

Henry Ellis was my teacher and is continually referred to in this interview.

There is one story that I have never seen in print that I will tell you of.

In the sixties we heard of another group who were doing Aikido in North London with a well known Japanese Judo teacher called Senta Yamada. He was teaching a style we had never heard of called “Tomiki Aikido” so we decided to go and check them out.

All the dan grades gathered at the HUT one evening and we set off to this Tomiki dojo. We just did not know what to expect. When we arrived we respectfully entered their dojo. Sensei Williams spoke to the instructor in charge and asked if we could practice. The instructor said “NO!, I am sorry but you wear hakama’s and we don’t allow them”

Sensei Williams replied “That’s ok we will practice without our hakama’s”

The instructor thought for a moment and replied ” I still can’t allow you to practice as you are a different organisation to us”

It was then that Sensei Ellis pushed forward and said “Organisations are names on paper, Aikido is Aikido”,

The instructor was having none of it and politely asked us to leave.

We were not happy at this, so we then went into a nearby pub, after about one hour who should come in the pub; you guessed it Dave, all the students and the instructor.

We got chatting to the students and they were really nice lads. A big guy who was a 1st kyu made the mistake of asking Sensei Ellis what our nikyo was like.

He said it was his favourite technique, when he tried it on Sensei Ellis, nothing happened. He made another mistake, he asked Sensei to show him our style, Sensei nearly put him into the pub cellar.

The brown belt guy couldn’t believe this and asked his teacher who was now talking with Sensei Williams. He told him what had just taken place and insisted that his instructor try to do this technique on Sensei Ellis.

Sensei Ellis offered his arm and the instructor agreed to try. The instructor could do nothing, then stated

“I can not move you because you are making the ARM of STONE, if I also make the ARM of Stone I will break your arm like a twig”

Sensei Ellis insisted he make his arm of stone, so the guy tried and to be honest it was no different to the first attempt.

Then! as he was making the arm of stone, Sensei Ellis picked up a full pint of beer and drunk it in one go while the guy was trying to break his arm!

The guy looked gutted.

Lennie Ballard Sensei and Peter Dowden Sensei.

They appeared inseparable and were really great friends, they would do most of the knife and club displays. I would deputise for them in their ladies classes. They left the HUT shortly after Eric Dollimore.

John Caldwell Sensei.

John was an electrician who worked with Sensei Williams.

He was not only a first dan in aikido but also a semi professional sparring partner and boxer. He sparred with some notable boxers such as ex world champs Terry Downs and Terry Spinks who were both world champions at their own weight.

John once took me to the ‘Thomas A Becket’ , a famous training gym for boxers above a London pub. That was a special treat for a young lad like me as many world famous UK and USA boxers had trained there.

I also remember that once when John was out doing some running training he was attacked by a large alsatian dog which chased after him. John turned as the dog launched itself at him. He kicked hard at the dog, kicking it straight in the throat and it died instantly.

A little different to Abbe Sensei’s experience with an Alsatian but non the less unavoidable.

Hamish McFarlane Sensei.

Was older and senior to me he was also a good judoka. He was a 1st kyu (brown belt) in Aikido when I started yet we ended up taking our dan grade test together some four years later.

When I received my first dan, Sensei Ellis as tradition demanded presented me with my first black belt and hakama which was of a very good quality.

No one ever knew where Hamish got his hakama from. Ellis spread the rumour that the hakama was an ex war dept army blanket as it was a thick material with no traditional pleats. That joke never left Hamish, and I even laughed with Sensei Foster about it recently (July 2003).

There was one thing about Hamish that very few knew. When he first asked if he could join the Aikido class he told Sensei Williams that the Doctor had told him he would within 12 months be confined to a wheelchair for the rest of his life because of a serious condition with his spine. He started Aikido, and practiced until his death in his 60’s. He also went to Japan and trained at the Aiki-Kai. I have recently heard the sad news that Hamish died a little while ago.

Early dan gradings.

Q-DW: How do you compare the grading system ofthe early days at the HUT with some that you have seen in later years ?.

A-SE: Grading procedures were not so technically ritualised as they are today.

Where as at the HUT, the grading would be very physical with constant 100% attack, no one ever got through a grading without a few lumps.

I think that most of the old dan grades would agree that 3rd kyu (green belt) was always the hardest; considered by both Abbe Sensei and Williams Sensei to be the transition grade between beginner and high grade and your first step as a assistant teacher.

It was also the first grading where we had to take attack from a real knife. When it was my first time Sensei Williams asked me “Are you prepared to accept real knife ” I said “YES” but I really meant NO.

Eric Dollimore stood before me holding a large knife in his LEFT hand, I just froze.

Sensei Williams said ” Derek you forgot Eric is left handed” then he told Eric to attack with his right and then his left.

When I took my first dan, what stands out most in my mind was how tired I was when it was my turn. I had been uke for all the other grades and to be honest I don’t know how I got through it all. I just wanted to get it all over with.

I took Hamish with a positive tenchi nage and really hammered him into the mat. Nakazono Sensei said he was very pleased with that final technique and awarded me first dan.

————————-

Q-DW: With all the years of hard training and instruction going up through the kyu grades what was the final path to your first dan ?

A-SE: I was always fortunate that not only did I receive personal instruction and guidance directly from Sensei Williams and my own Sensei, and all the dan grades previously mentioned.

I also think that being assistant instructor to the beginners class from 7th to 4th kyu, I was able to form a good practicing relationship with a small select group of students who all later became the second generation of ” HUT” dan grades.

The group was made up of people like Ron James at 6ft 5ins tall and about 250 lbs seemed like a giant to me as a boy. He never took that into account and never gave me any leeway at all so it was very hard but good to train with this giant of a man.

He would not “go” for anyone so he was always a challenge for me.

Ron was a good friend and brother In law to another dan grade Andy Allen, who was assistant to Sensei Foster.

Sensei Ellis and I would often bring young ladies to the dojo visitors area. Andy who was the oldest student of us all was a very dry and dour kind of man.

I would say to him “Andy, she is nice isn’t she” and as long as I knew him I always received the same grim reply;

” Huh! They are all nice until you marry them!!”. Andy was one of my regular training partners.

Trevor Jones who was junior assistant to Sensei Williams was probably the one I trained with most and we became inseparable not only as aikidoists but also as friends and we helped each other to prepare for dan grade.

I guess that’s how I eventually got to that point of my preparation for dan grade.

I received my first dan grade just before I became 21 yrs of age. At the same time I had just completed my apprenticeship as an engineer.

It was then that Sensei Williams asked Sensei Ellis and I to travel and spread the ‘gospel’ of Aikido. We were the early ‘disciples’ as he put it.

Although aikido had started to spread a little, there were areas that had no knowledge of this new martial art.

My beloved “Isetta” bubble car, which I had pushed to it’s limits, had finally BURST !

It had to be dumped. Luckily at the same time, Sensei Ellis had just bought a one year old Mini car which was in those days the “business”.

So looking at the car and the prospects of aikido and travel and some amorous adventures I readily agreed to go along.

Rat Attack.

Q-DW: I have read and enjoyed Sensei’s stories of your travels from his perspective is there anything that you would like to add as you were also a part of that experience.

A-SE: At this point Henry and I had become good friends outside of the dojo, yet on the tatami I would still give deference, and that is how it has always been even today.

The first dojo we visited was in Nottinghamshire and run by George Cotterell, where we were employed for a short while.

Mr Cotterell bred Chihuahua dogs of which there must have been about 50 or 60 of what Henry called overgrown rats.

These dogs were all in the paved back yard. The only toilet was situated at the rear of the yard, next to the funeral parlour.

At night the gate would be locked so the only way to the toilet was through this dog filled yard.

One night we had just got back from a good night at the local pub and Henry went straight to bed whilst I stayed up for a cup of tea and a chat with Mrs Cotterell.

After about one hour, Henry came out of the bedroom wearing just his jeans with no socks or shoes, and he ran across the yard to the toilet ( that is some strong ale they drink up North).

He made it before the dogs could snap at his ankles. We heard a lot of commotion and looked out of the window to see all these dogs yapping outside the toilet door and in their excitement were doing their “business”.

Henry was now trying to open the door, and seeing all the dogs and the mess he then realised he had no shoes on.

Mrs Cotterell and me were in total hysterics at what was going on. Henry was shouting for me to bring out his shoes but with that northern ale inside of me I felt brave and ignored him and enjoyed the fun.

Watching him running across that minefield was just like a scene from a Jerry Lewis film. As he ran he was shouting threats of gross physical abuse at me.

Shortly after that we had problems with the boss over the photos we had taken with the coffins as related in the “Fighting Arts International” magazine. We lost our jobs as undertakers assistants and we were now on the road again to more adventures.

Visiting dojos and martial arts clubs, schools, and anywhere that we were allowed to just show a little of our Aikido in the hope that they would ask us for more.

In those days in the North there was not much work to be had at any time, so we would take any job that was offered to us and I mean ANY job.

These included general labourer and building labourer , also working as labourers on Britains first motorway the M1. Undertakers, Road sweepers, cesspit cleaning, steel mill worker, deckchair attendants, beach front photographers, painters. The worst job of all was the “Railway”, that was slave labour and we hated it, that only lasted a few days.

That is how we spent the days. In the evenings we would very seriously spend that time promoting Aikido including Saturday and Sunday, In what we considered were successful attempts to extend and build the ever expanding ” Abbe Schools of Budo”.

The HUT market!

A-SE: David, I would like to regress at this point if that is ok with you, It is that I would like to mention one unforgettable character, who got off to a very bad start with Sensei Ellis and later became a very close friend to the both of us – a man called George Stavro.

On the night George made his first appearance at the HUT he arrived about 30 min before Sensei Ellis.

I was on the mat busy taking preparation exercise. George being Greek and a trader, came into the dojo with two large suitcases and within minutes there were clothes on display all over the reception area.

I wasn’t taking too much notice as I thought he must have previously arranged to do this with one of the senior instructors.

It was then that Harry arrived just as George was getting into his sales pitch with two students that were waiting for permission to go on the mat. This is the only time I have heard Harry swear in the dojo.

Harry shouted ” What the #### do you think is going on in here! What do you think this is Bangladesh market day?”

He then threw the suitcases outside the dojo door in the rain, with George scrambling around getting his merchandise together and put it all back in his car.

George then walked back in the dojo with a big smile on his face as if nothing had happened and asked what was going on in this hall, I explained that we were doing Aikido classes.

He came back the following week with about 8 of his friends who all joined.

George was a very powerfully built man and also an accomplished street fighter and he became the one for me to train with.

I did not earn much money being an apprentice engineer, George was older than me and soon took me under his wing and quickly embroiled me in his nefarious activities which included a very profitable enterprise of delivering black market hooch to all the Indian restaurants in West London.

Harry was angry over my involvement until he also got involved, and he also got all the decorating contracts for the restaurants.

We worked on the door of some of the restaurants and from that day on we always had as many curries as we could eat and we never had to pay.

George became a favourite of Kazuo Chiba Sensei and is now a third dan, George was a brown belt when he left the HUT to join Sensei Ellis at the Slough dojo in 1968, and can be seen in some photos with Mr Jack Poole who was a beginner at that time. George remembers him well and was the one who actually signed him in when he joined.

We could write a book on the escapades we had together.

George was at my wedding and did the full Zorba dance with the glass of water on his head, my family still talk about it now.

Relocating and Leaving the HUT.

Q: DW.

Sensei, You told me earlier that this was around the time you got married and moved away from the HUT and the locality. Could you expand on this time.

A: SE. Yes, After I married I moved to Basingstoke in Hampshire.

My work involved a lot of traveling as I was working on the drilling rigs, drilling for Gas in the English Channel just off the River Humber.

I would also take the opportunity to visit local Aikido clubs and train whenever possible.

I later found work nearer home in 1969, I renewed my contact and friendship with Trevor Jones who had also married and now lived in Camberley Surrey only 10 miles from my home.

He told me he had recently opened a new dojo at the Hawley Hotel. He was now working as an Airline steward and asked me to look after his dojo and teach when he was on long haul flights, I agreed.

I found that Trevor’s Aikido had definitely moved up a gear, although the training and technique was still fairly traditional, he had by far the most powerful aiki movement of any person I had ever met including the Japanese.

The dojo later moved from the Hawley Hotel to Brookwood, with two good students Mike Cashmore and Colin Relph as assistants , I also remember Wasil Kolenkisov training there as a beginner, he later joined Sensei Ken Williams as an assistant. At The beginning of 1969 I opened ” The Basingstoke Aikido Club” I would still occasionally help Trevor who had now moved to a purpose built dojo at the “Frimley Budokan”. Unfortunately, Trevor Later had some health problems and the dojo was then run by my old friend Andy Allen from the HUT With the assistance of John Harding who still practices today and who we are still in contact with. With Trevor I re-visited many dojos including Sensei K Williams who had left the HUT and was now in the Rhonnda Valley in Wales. I also visited the HUT which was now being run by Sensei Haydn Foster who always made me very welcome.

Aikido visits to Europe .

Q: DW. Sensei, could you tell me about your visits to Europe at this time ?

A: SE. Sure, these were good day’s. Trevor and I would visit Noro Sensei at the Paris Aiki-Kai. Noro Sensei was really pleased to see us, and on my first visit he surprised me by awarding me 2nd dan which was unusual as I was not a regular student, he never ever charged me for gradings or lessons.

Noro Sensei reminded me of the time I was at the HUT on one of his visits, where he recommended to Sensei Williams that I should only do backward ukemi (break falling) until his next visit in two weeks time, Sensei Williams said he would punish me with a shinai if he caught me doing forward ukemi, however Noro did not visit in two weeks but 4 months later, I had by this time adapted to some amazing breakfalls from all angles except forward.

Noro asked Sensei Williams in astonishment, “why is Mr Eastman breakfalling in this odd way”.

When informed it was as a result of his instruction, he just roared with laughter. He then said this was very similar to an experience he had with Osensei and then said the experience would do me no harm anyway.

Q: DW. Were you still in contact with Sensei Ellis at this time

A: SE. Yes, I had always kept in regular contact with Harry Ellis, visiting his Bracknell dojos whenever possible and his Slough dojo, we would also meet socially with our families.

It was at this time that Harry’s business was expanding and he could not maintain all of his dojos. He gave his London dojos to Chiba Sensei, and his Slough dojo to George Stavro who later was to give the mats to a student who had helped him, a man called Jack Poole.

My own work was now taking me back to Europe. When in Belgium I would visit Sensei Pierre Nassens dojo. I would visit Leiage often where there were 6 different Aikido clubs, and in the true spirit and harmony of Aikido they seemed to hate each other and did not communicate.

I did like one dojo though which was run by Sensei C Van Parys who had assisted the most dynamic swordsman ever to teach Aikido, Murashagi Sensei, who very sadly was later killed in a car accident.

This dojo was very traditional with strong links to Tadashi Abe Sensei who was still visiting the area.

Q: DW. Sensei, You have mentioned so many name of the aikidoists from the old days at the HUT, do you know of those that are still involved in aikido? And are you still in contact with any of these people?

A: SE. As of this date 2003, There are only a few that are still involved and teaching Aikido and I am occasionally in touch with some of them.

Sensei Ken Williams founder of the HUT Judo dojo and chief instructor, who was the first student to study Aikido in the UK, and is now the head of the Ki Aikido Federation of Great Britain.

Sensei Haydn Foster who is still at the HUT and head of the Institute of Aikido.

Sensei Henry Ellis who is head of the Ellis Schools of Traditional Aikido.

Sensei Ralph Reynolds who was a regular visitor to the HUT in the 50/60s, who is now the head of the Aikido Fellowship.

Sensei George Stavro who is associated with several dojos and still linked to Chiba Sensei.

Sensei Les White who is the head of The Traditional Aikido Ryu. Time takes it’s toll on those we knew and respected.

The British Aikido Board and The Martial Arts Commission.

Q: DW. Sensei, When did you become involved with the British Aikido Board.

A: SE. I had spoken with Jim Elkin of the large Tomiki group, who suggested that I join the Martial Arts Commission within a traditional aikido member group.

I agreed to this, but on contacting the head of this group and submitting our credentials including copies of my dan grade certificates as signed by O’Sensei himself; My first impression was that I would be warmly received and I was informed that they would pay my dojo a visit, I happily agreed to this, and said it would be a pleasure to have them visit and train with me, only to be told they would not come on the tatami (mats) , they said they would assess my standard while sitting away from the mat.

I refused the offer, I told him that I may meet him one time on a mat but not as fellow practitioners.

I thanked Mr Elkin for his help and support , and said I would not be joining the traditional group. I liked Jim Elkin and always found him and his associate Brian Eustace of the Tomiki group very helpful during our membership of the Martial Arts Commission (MAC).

He also helped us to achieve full technical coaching standard of the MAC.

On later relaying this story to Minoru Kenetsuka Sensei when I visited him at the Cardiff Aiki-Kai. He asked me for copies of my certificates with O’Sensei’s signature on them. I later found he had used what I had told him and the certificates to leave the British Aikido Board, at that time within the MAC, saying that they did not recognise O’Sensei as the founder of Aikido.

Sensei Ken Williams had also left the BAB/MAC for similar reasons.

A few years later I was approached by a BAB member of the MAC, a Mr Ted Stratton, who I fondly remember as the originator of ‘elbow power’ in Aikido which I still use.

Sensei Stratton is sadly deceased and a most respected figure of Aikido.

I then corresponded with Paula Mitchell of the MAC and using the criteria required at that time joined the MAC/BAB.

One of the criteria was that we should have our own organisation and title. I recalled that many years earlier Sensei Williams had honoured his teacher by calling the HUT dojo ” The Abbe School of Judo” .

I decided to approach Sensei Ellis and asked for his approval to use his name for the our organisation, I am pleased to say that he agreed. We then called our organisation “The Ellis Schools of Traditional Aikido”.

Sensei Ellis re-opened the Bracknell dojo and we were again one!

http://www.EllisAikido.org —- http://www.geocities.com/britishaikido

Should You Start a Home Business?

A home-based business has many benefits but also requires a lot of discipline. Many home based businesses are started on a part time basis while the owner works at another job. This means that most of the work will have to be done at night or on the weekends. Sometimes, they are started during a transition period between jobs or as a result of a layoff which allows a person to focus solely on the new business. Is a home-based business right for your situation? Can you handle a home business? Some people lack the discipline to get work done in a timely fashion since it can be easy to get sucked into every day life — including kids, friends, household chores, errands and relaxation time. Motivation is possibly the most important factor to consider before starting a business from home. Are you self motivated? You won’t have anyone looking over your shoulder or prodding you to get your work done. The bulk of home-based businesses are started based on a particular hobby, interest or skill that the owner has. This can be any form of product or service. While it’s nice to think that you can form a money making business around anything you love, make sure you research your passions first. There might not be a huge market for making money. Not everyone wants to get rich, but if you are starting a business and not a charity you need to be focused on the bottom line. Before you generate a dime, there are certain steps to get a home business up and running legally. The first step is to give your business a name. Make sure the name is memorable and relates to the product or service being sold. You can search online for registered trade names to see if your name is available. Once you choose your name, it is necessary to register it with the county. You may also want to form a Limited Liability Corporation (LLC), S-Corporation, or a standard Corporation. Of course you can always start as a sole proprietor then incorporate at a later date. Do some research to see which option is right for you. Get all of the legal matters out of the way before you start to operate and generate revenue. This includes: permits, licenses, tax ID, and a sales tax permit, if necessary. It is also important to check any zoning restrictions for the town you live in. Also, look into purchasing insurance at this time. Do not leave anything to chance when it comes to the government. Call the city you live in or look online to see if there are any restrictions or special licenses for your business. It is not worth the potential fines to try skipping these essential steps. Spend a day working on it, you won’t regret it. The next step is to determine how you are going to fund the initial cost of the business. Depending on the size and type of the new home business, some ideas to start with are a personal loan, an equity line on your home, money you have saved, a loan against your 401K or even a credit card advance. Some business can be started for as little as $1,000 while it may take over $1,000,000 to purchase a big name franchise. It may be possible to get family or friends to help with the funding or you may choose to finance the entire business on your own. You can start your business from scratch, purchase a franchise or join an internet team. The main determining factor may very well come down to what you can afford to spend upfront. Typically, a business you start from scratch or an internet business will have the lowest startup costs. If you are interested in starting an online company, do some research on EDC Diamond. I really like them but there are a number of really good companies out there as well. Most likely, you will already have some or all of the necessary equipment in your home for starting your business. Set your business up for success. This includes purchasing the right equipment to run the business as well as promotional materials. Get a fax machine or efax. You won’t get many repeat customers if you have them send faxes to Kinko’s. I like Kinko’s, but it’s just not professional. Save money where you can but don’t cut corners on important issues. For example, if you are starting an internet business or plan on having a website make sure your computer is up to date and you have a broadband internet connection. Don’t try to save $30 a month with a dial up connection. If you are starting a daycare, make sure you have a van or SUV to carry around all the little ones. Have premium business cards and stationary made. The extra $20 will pay dividends when you get the name of the company into the public sphere. You want to build a quality image. Remember, word of mouth is one of the most effective marketing strategies. Starting a home business is a great option for people who want to be their own boss, are self motivated and have a great product or service to sell. Make sure to follow each of these steps to set up a home-based business; it will position you for success. For more information on a great home based business opportunity please Click Here.

The A2z Freight Directory

Uk Road Freight – The A2Z Freight Directory

Today their are many companies which transport all types of cargo, ranging from mail to full loads. A good example of road freight is supermarket stock, as these require deliveries every day to keep the shelves stacked with goods for sale. Retailers of all kinds rely upon delivery vehicles, be they full size 13.6 metre trailers or smaller delivery/courier vans.Freight is a term used to classify the transportation of cargo and is typically a commercial process. Items are usually prearranged into various shipment categories before they are transported. How large the shipment is, both in terms of item size and quantity. How long the item will be in transit. Shipments are typically categorised as Courier, groupage, part loads or full loads.Furniture, art, or similar items are usually classified as Personal effects. Very small business or personal items like envelopes are considered “Courier” or “express” shipments. These shipments are rarely over a few kilos, and almost always travel in the carrier’s own packaging. Service levels are variable, depending on the shipper’s choice. Express shipments almost always travel some distance by air. Larger items like small boxes are considered “parcel” shipments. These shipments are rarely over 50 Kilos, with no single piece of the shipment weighing more than about 40 Kilos. Parcel shipments are always boxed, sometimes in the shipper’s packaging and sometimes in carrier-provided packaging. Service levels are again variable. Parcel shipments rarely travel by air, and typically move via road. Parcels represent the majority of business-to-consumer shipments.Beyond Personal effects, express, and Courier shipments, movements are termed “freight shipments.”

The A2Z Freight Directory is a complete Freight, Haulage, Transport & Logistics web based directory. Your Ultimate resource for all your Transportation requirements with over 10,000 Freight Listings for potentional Partners and customers. www.a2z-freight.com

Ledtronics Marks 25th Anniversary of Company’s Founding

LEDtronics, Inc. in September celebrated its first 25 years of solid-state lighting design since the enterprise’s founding by Pervaiz and Almas Lodhie. During the anniversary event at their Torrance, California, headquarters, LEDtronics executives thanked employees and customers for making possible the company’s successes to date, and for providing advanced technological opportunities for future achievements.

“My wife and I began this as a cottage industry in a suburban garage in 1983, finding buyers among the local aerospace firms,” Pervaiz Lodhie, the company’s president, explained. “We’ve grown into a multimillion dollar manufacturer with over 300 employees, with a 63,000 sq. ft. facility in California and a second plant in Karachi, Pakistan. We’re a world-leading supplier of lamps using up-to-date light-emitting diode [LED] technology with a global network of sales representatives. Most of our customers are composed of Fortune 500 corporations.”

Joining some 200 employees and executives in the formal dinner ceremonies on September 19 were company friends, partners, longtime customers, and government representatives as well as affiliated organizations. The guests included:

Technology Advances and Product Innovations Since its establishment, the company has been a lighting industry leader in developing and manufacturing of LED lamps, clusters and arrays. The last quarter century has seen these milestones:

LEDtronics has brought to market their innovative, American-engineered designs for small- and large-scale applications. Some patented and patent-in-process items are LED street and security luminaires, globe and décor LED bulbs, cooler running LED flood lamps that replace parabolic-reflector lamps, LED machine-status lamps, automotive and rail transit LED lamps affecting the fields of transportation, tube-style fluorescent-replacement LED lamps, and control devices for dimming LED lights.

The Company Looking Ahead Adil Gandhi, Vice President and General Manager, pointed out that the company still designs and partly manufactures its products in the United States, and stays competitive by adopting lean concepts for both manufacturing and nonmanufacturing departments, using cutting-edge technology, encouraging employee ideas, and by focusing on technology and cost-of-ownership rather than compromising product or service quality. With their strong and defined company values, numerous LEDtronics employees have over 10 years experience within the organization, with a number exceeding 20 years.

LEDtronics is aware of its ecologically beneficial role in the elimination of harmful elements such as mercury and other metals that are used in more traditional lighting industries. They have focused—in accordance with the RoHS initiative (Reduction of Hazardous Substances)—on eliminating all traces of lead from its manufacturing processes and products. With LED technology capable of reducing the consumption of electricity by up to 90% as compared with conventional lighting, the industry finds itself uniquely suited to meeting the needs of solar, wind and other alternative-power sources.

Mr. Lodhie was excited by the prospect of his company contributing to the Green Revolution so directly and effectively. “We can see great opportunities to conserve our natural resources and reduce energy consumption if we apply our solid-state lighting innovations to better serve home and business markets. With the support and global infrastructure of LEDtronics, we look forward to the next 25 years.”

In the Business of E-Waste Recycling

It’s been established that e-waste recycling presents several dilemmas for businesses. The biggest question is probably this: Do we do the socially, environmentally responsible thing (even though it may not be required) and make sure that our recycler is not exporting e-waste? Or do we not worry about it and save a little money? Obviously, most recyclers hope recycling customers would choose the former. 

But how do they convince would-be customers to take advantage of their services when companies everywhere are tightening belts? After all, Kate Sinding, senior attorney for the Natural Resources Defense Council says, “The best thing that can happen is that we get new federal legislation that restricts exports of e-waste out of this country.” However, such a restriction is not yet in place. 

Matt Decareau is the business development director at Massachusetts-based M&K Recovery Group, which processes everything from cell phones and CRT monitors to precious metals. He says the imminent transition to digital television provides the government with a perfect opportunity to crack down on e-waste recycling nationally. But he’s not holding his breath at this point. “Unfortunately,” Decareau says, “I believe the state of the economy might interfere with making that a priority.” 

Research released by IBISWorld earlier this year lends credence to Decareau’s concerns — at least in terms of the economy. Senior analyst George Van Horn says recycling is “the thirteenth biggest revenue loser in 2009, and is expected to plummet a drastic 20 percent.” And the fact that recycling typically costs companies money at first rather than saving it doesn’t exactly help the cause. 

Robert Houghton, president of Ohio-based technology change-management company Redemtech says “proper recycling costs a company like Redemtech a few cents per pound net of materials recovery values.” Costs to customers vary, according to M&K’s Decareaux. But generally, he says, “Commercial customers can expect to pay from about $2.50 for smaller pieces such as phones and printers up to $15 for larger CRT monitors (which have a more complicated demanufacturing process), which includes local pickup, certificate of recycling and hard drive destruction serialization.” 

That said, though, recyclers don’t give up. They just take a different approach when making their sales pitches. Decareaux explains, “The price of bad PR and incurred [EPA] fines outweighs the small price of properly disposing of their e-waste.”  Then there’s the added security benefit of recycling. “Electronics are broken down under secure conditions into pieces small enough to ensure sensitive data can never be recovered,” he says. The same is not true if equipment is exported outside the U.S. or illegally dumped in a landfill here. 

As Houghton puts it, “Companies that adopt a policy of responsible recycling are choosing to incur a small incremental expense that is a component of responsible electronics ownership.”

Truck rental and storage companies: Answers to frequently asked questions

Whether you want to move one large item or an entire household full of items, relocating them to a new home or simply into storage, you’re going to have a lot of questions. Moving can be tedious, frustrating, and at times back breaking work. It can also be expensive and stressful. If you don’t want to contract an expensive moving company to handle your move and choose instead to do it all yourself, there are resources available to help.

How do I choose a truck rental company?For a one way move you’re usually better off choosing the largest truck you can afford to assure all of your home furnishings and personal belongings will fit into the truck in a single load and can be transported in a single trip. Most national moving truck rental firms have large vehicles around 24-26 feet long which are capable of carrying the contents of an entire home and can even tow your car behind them.

Cargo vans and pickup trucks – If you don’t have a lot of stuff to move or want to sell everything and start all over again, these smaller vehicles are a good option and are also perfect for moving appliances, transporting landscaping materials, or hauling construction items like lumber and sheetrock when doing home improvement projects.

* 10-12 foot trucks – These small trucks get good fuel economy and can house enough stuff to fill a studio or small apartment.

* 14-16 foot trucks – Good for a 1-2 bedroom move.

* 17-20 foot trucks – Good for a 2-3 bedroom move.

* 20-24 foot trucks – Good for a 3-4 bedroom move.

* 26 foot + trucks – Good for a 4+ bedroom move.

Trailers – There are several sizes of trailers which can be used for small local moving jobs or on long trips with only small loads. Specialized trailers are also available for moving entire vehicles and open trailers with ramps and sides can handle ATV’s, furniture, boxes or heavy items like big appliances.

Where can I store my stuff?If you’re trying to sell your house and buy another one, or if you’re changing from a larger to a smaller home, the use of a self storage facility can help make the transition a smooth one. Some truck rental companies have agreements with storage firms or even provide both services for clients, making it easy to coordinate loading and unloading.

What are the benefits of self storage?*  Security for all of your belongings, often with features such as gated entry, individual entry codes, flood lighting and video surveillance

*  On site resident managers at some facilities

*  Protection from the elements in a clean, well maintained, dry storage unit

*  Pest and vermin control

*  Availability of climate controlled units

*  Affordable unit rent with easy terms and conditions

*  Flexibility of storage unit sizes and functions

*  24 hour a day access, 7 days per week

*  Peace of mind that comes from having someone else care for your items

How can using self storage help me when I’m trying to sell my home?Real estate agents will tell you that the best thing to do in order to help them sell your home is reduce clutter. Prospective home buyers are more likely to place offers on homes that look clean, organized, neat, and tidy.

That’s where a self storage facility can help. By taking all of the excess items out of your home before starting the sales process, this unsightly clutter will be out of the way of potential home buyers who tour your home and increase your chances of selling your home quickly.

What kinds of items can I store in self storage?*  Clothing

*  Furniture

*  Antiques

*  Collectibles

*  Vehicles such as cars, boats, RVs

*  Photographs, films, or videos

*  Appliances

*  Bulky machinery

*  Important documents

*  Valuables

*  Wine collections

What types of items will moving companies or truck rental companies allow me to transport?Moving companies and truck rental companies each carry their own lists of restrictions on which types of items they will or won’t allow, so do careful research and ask a lot of questions when developing your relocation plan. Generally explosive items, ammunition, or weapons are not allowed.

What is the best way to find and choose a truck rental or self storage company?To find the right truck rental company for you, consult the yellow pages or the Internet. It’s best to stick with nationally known companies to assure that they have the right truck for your needs or can get you the right one from another branch in time for your moving date.

For help with finding an appropriate storage company, use an Internet self storage search engine like Storage Concierge at www.storageconcierge.com. They are a free service and you can search for one near you by city, state, or zip code.

Moving Day Tips

Use this three-point plan for a smoother move to your next home! It consists of using the right supplies, taking the time to pack a few key essentials, and good clear communication with your moving company in order to ensure success.

That’s it! By following these simple guidelines you can avoid most of the boobytraps inherent to moving from one home to another. Good luck!

Gm Truck Parts: Quality Components Since 1908

One of the most trusted brands when it comes to trucks is GM. Also known by its full name of General Motors Corporation, GM is a leading of manufacturer of high quality cars and trucks for the international market. From 1931 to 2006, GM was the world’s largest automaker by unit sales, and currently holds the title as the world’s largest automaker by sales revenue. Founded in September 16, 1908 in Flint, Michigan as a holding company under William Durant, GM manufactures motor vehicles in over 33 countries, with over 9.17 millions GM cars and trucks sold globally under the brands Buick, Cadillac, Chevrolet, Daewoo, GMC, Saab Holden, Hummer, Opel, Pontiac, Saab, Saturn and Vauxhall. GM Trucks are often manufactured by GMC, the division of the GM that manufactures sport utility vehicles, pick-up trucks, vans, light duty trucks, heavy-duty trucks. In addition, GMC also produces fire trucks ambulances, heavy-duty trucks, military vehicles, motor homes, and transit buses. One of the factors that make GM trucks such a popular heavy-duty vehicle is how its parts are constructed. Various GM Truck Parts and accessories make up each and every GM Truck, and each and every one of those parts are made with high-performance materials in order to withstand the tough environments that GM Trucks usually face. Each and every GM Truck Part and accessory has respective tasks assigned to them, and are usually grouped in systems for easy identification. One of the more important GM Truck Part systems is the engine system. Located under the hood of the truck, the engine system is responsible for converting fuel into energy which is needed by the truck to propel itself. During the internal combustion process, fuel, usually gasoline or diesel, is mixed with air inside the combustion chamber of the engine and ignited by spark plugs. When this fuel is ignited, it releases a high temperature gas of tremendous pressure, and it is this pressure that moves a set of pistons inside the engine, which in turn move the driveshaft that turns the wheels of the truck. And in order for the fuel to reach the engine, a fuel system is used. Composed of a fuel pump, fuel hoses, and various other components, it is the fuel system that delivers the fuel from the fuel tank to engine. And since the gas created by the engine is high toxic and polluting to the environment, the truck employs an exhaust system that reduces the toxicity of the emissions and reduces engine noise as well. And aside from those systems, the GM Truck also has a suspension system, cooling system, and various other GM Truck Parts. But aside from function and performance, GM Trucks can also be upgraded with GM Truck Accessories, which enhance the appearance of the car by giving it a stylish or a sporty look. Truck accessories such as floor mats, nerf bars, and additional lights can add an aesthetic touch to your vehicle. And in order to maintain the performance of these GM Truck Parts and accessories, they must be properly cared for and inspected on a regular basis.